It's okay to take in some cooler air if you're feeling hot.  It's important to not over do it, if you're not feeling up to it, in this heat.  Make sure to drink plenty of fluids and rest.  Don't want to overheat.

- Lady Sage

Sage would like to share this quote today:

“In the spring, at the end of the day, you should smell like dirt.”
― Margaret Atwood, Bluebeard's Egg

Here's to warmer days, longer days, and the earth renewing life

Sage reminds us to stop and smell the smells as often as we can.

Remember to stop and smell the snow.

-Lady Sage

 Sage says, 'Go Get 'Em! YOU got this! High FIVE!'